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Know what is on your plate.

Plenus, LOBSTER BISQUE

Other Soups Plenus Group Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

141 Calories
4.9g Protein
7.1g Carbs
10.1g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.9g 22%
Carbs 7.1g 32%
Fat 10.1g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 396mg 17%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.4g 1%
Total Sugars 0.9g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 0.3 MG 2%
Sodium, Na 396 MG 17%

About LOBSTER BISQUE

Whole Foods Market lobster bisque made with a half and half cream base, lobster stock from actual lobster, additional lobster pieces, sherry wine, tomato paste, onion, celery, paprika, garlic, and unbleached wheat flour as thickener. A 227g serving provides 141 calories, 10.1g fat, 7.1g carbs, 4.9g protein, and 0.4g fiber. A restaurant-style ready-to-heat bisque with real lobster in the stock and visible chunks.

Ingredients

HALF & HALF (MILK, CREAM), LOBSTER STOCK (WATER, LOBSTER, SALT, EVAPORATED CANE SYRUP, TOMATO, BUTTER [CREAM, SALT], DRIED WHEY, NATURAL FLAVOR, TOMATO POWDER, CITRIC ACID), LOBSTER, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SHERRY (WINE, SALT), TOMATO PASTE (TOMATO, SALT, CITRIC ACID), ONION, CELERY, CORNSTARCH, PAPRIKA, SPICES, GARLIC, SALT, NISIN.

Calorie Breakdown

At 141 calories per 100 grams, LOBSTER BISQUE gets 14% of its calories from protein, 20% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.

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