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Know what is on your plate.

Harry's Farmers, MATZOH BALL SOUP

Other Soups Harry's Farmers Market, Ltd. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

73 Calories
1.7g Protein
6.9g Carbs
4.3g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.7g 13%
Carbs 6.9g 53%
Fat 4.3g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 267mg 12%
Total Carbohydrate 6.9g 3%
Dietary Fiber 0.4g 1%
Total Sugars 0g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 267 MG 12%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.

About MATZOH BALL SOUP

Whole Foods Market matzoh ball soup made with matzoh meal, eggs, canola oil, chicken with juices, and vegetables including celery, onions, carrots, parsley, and dill. A 232g serving has 73 calories, 4.31g of fat, 6.9g of carbs, 1.72g of protein, and 0.4g of fiber. A light, comforting soup based on a traditional Jewish recipe. Contains wheat and egg.

Ingredients

WATER, MATZOH MEAL (MATZOH (WHEAT) FLOUR, WATER), EGGS, CANOLA OIL CHICKEN WITH JUICES, SALT, CELERY ONIONS, CARROTS, PARSLEY, DILL, GRANULATED GARLIC AND ONION, KOSHER SALT, WHITE PEPPER, BAY LEAVES, BLACK PEPPER THYME.

Calorie Breakdown

At 73 calories per 100 grams, MATZOH BALL SOUP gets 9% of its calories from protein, 38% from carbohydrates, and 53% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harry's Farmers, MATZOH BALL SOUP

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