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Eden — ORGANIC KIMCHI SAUERKRAUT

Canned Vegetables Eden Foods, Inc. Branded
33 Calories
0g Protein
6.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 667 MG 29%

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Giorgio — MUSHROOMS STEMS & PIECES 17 1.7g 2.6g 0g KROGER, GOLDEN HOMINY 72 1.6g 14.4g 0.8g Walgreens — NICE!, SWEET PEAS 72 3.2g 12.8g 0g KROGER, WHOLE KERNEL SWEET GOLDEN CORN 64 1.6g 7.2g 1.2g Kroger — SWEET PEAS, SWEET 56 3.2g 9.6g 0.4g WINCO FOODS, SLICED POTATOES 42 0.6g 8.5g 0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (29% DV).

About ORGANIC KIMCHI SAUERKRAUT

Eden Organic Kimchi Sauerkraut combines cabbage with red bell peppers, onion, garlic, ginger, cayenne, chili pepper, mustard seed, and a small amount of lactic acid as a starter or preservative. Despite the kimchi-style ingredients it is certified organic and clearly fermented. Fiber is solid for such a small serving, and the calorie count is negligible. The vegetable and spice combination provides a genuinely complex flavor that straight sauerkraut cannot match, and the live culture activity supports gut health. No protein, no fat, and almost entirely fermentable plant carbohydrate.

Ingredients

*CABBAGE *RED BELL PEPPERS, WATER *ONION, SEA SALT *GARLIC *GINGER ROOT *CAYENNE PEPPER *MUSTARD SEED *CHILI PEPPER, LACTIC ACID

Dietary Information

ORGANIC KIMCHI SAUERKRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC KIMCHI SAUERKRAUT include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, ORGANIC KIMCHI SAUERKRAUT gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Eden — ORGANIC KIMCHI SAUERKRAUT

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