ORGANIC KIMCHI SAUERKRAUT vs STUFFED CABBAGE LEAVES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC KIMCHI SAUERKRAUT wins in 4 out of 10 nutrient categories
ORGANIC KIMCHI SAUERKRAUT: 4
vs
STUFFED CABBAGE LEAVES: 3
(3 ties)
Overview
| Nutrient | ORGANIC KIMCHI SAUERKRAUT | STUFFED CABBAGE LEAVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 171 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 6.7 g | 19.2 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KIMCHI SAUERKRAUT | STUFFED CABBAGE LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC KIMCHI SAUERKRAUT | STUFFED CABBAGE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 417 MG |