Kroger, SLICED BAMBOO SHOOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Very low in calories (9 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SLICED BAMBOO SHOOTS
Kroger Sliced Bamboo Shoots are canned bamboo shoots in water with no salt or preservatives added. Per 100g they supply only 9 calories, 0.9g protein, 1.7g carbs, and 0.9g fiber with no fat. One of the lowest-calorie canned vegetables available. Bamboo shoots contribute a mild, slightly sweet flavor and a firm, crunchy texture to stir-fries, soups, and Asian-style braises.
Ingredients
BAMBOO SHOOTS, WATER.
Dietary Information
SLICED BAMBOO SHOOTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 9 calories per 100 grams, SLICED BAMBOO SHOOTS gets 39% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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