Indo-European, FRIED EGGPLANT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
About FRIED EGGPLANT
Zergut Fried Eggplant by Indo-European Foods is a Middle Eastern-style canned preparation of eggplant cooked with tomato paste, pepper, sunflower oil, sugar, garlic, citric acid, and parsley. Per 100g it has 55 calories, 0.91g protein, 5.45g carbohydrates, 3.18g fat, and 1.8g fiber. A convenient ready-to-use component for mezze spreads, sandwiches with pita, or as a side dish alongside rice and grains.
Ingredients
EGGPLANT, TOMATO PASTE, PEPPER, SUNFLOWER OIL, SUGAR, SALT, GARLIC, CITRIC ACID, PARSLEY.
Calorie Breakdown
At 55 calories per 100 grams, FRIED EGGPLANT gets 7% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.
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