La Preferida, GREEN CHILES DICED, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About GREEN CHILES DICED, MILD
Mild diced green chiles with only 17 kcal, no fat or protein, and minimal carbs per serving. A pantry staple providing gentle heat and green pepper flavor commonly used in Southwestern cooking, salsas, casseroles, and egg dishes without adding significant calories.
Ingredients
GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE.
Dietary Information
GREEN CHILES DICED, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, GREEN CHILES DICED, MILD gets 0% of its calories from protein, 235% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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