Know what is on your plate.
Kroger, SHOESTRING BEETS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SHOESTRING BEETS
Kroger Shoestring Beets are thin-cut canned beets packed in water with salt, making them a very simple whole-food vegetable option. Per 100g they contain only 33 calories, less than 1g protein, 7g carbs, and 0.8g fiber, with no fat. With just beets, water, and salt in the ingredient list, they are free of added sugars or preservatives. Use them in salads, as a side dish, or blend into soups.
Ingredients
BEETS, WATER, SALT.
Dietary Information
SHOESTRING BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, SHOESTRING BEETS gets 10% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger, SHOESTRING BEETS
See how Kroger, SHOESTRING BEETS compares to other foods in terms of nutrition:
- Kroger, SHOESTRING BEETS vs Smart & Final Iris, CUT SPINACH
- Kroger, SHOESTRING BEETS vs American Roland Food, BAMBOO SHOOTS SLICED
- Kroger, SHOESTRING BEETS vs Border, DICED GREEN CHILES
- Kroger, SHOESTRING BEETS vs Western Family, FANCY SWEET PEAS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.