Kroger, MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MIXED VEGETABLES
Kroger (PSST...) Mixed Vegetables is a canned medley of carrots, potatoes, peas, corn, green beans, celery, and lima beans in water with salt. Per 100g it provides 36 calories, 0.8g of protein, 7.2g of carbohydrates, no fat, and 1.6g of fiber. A budget-friendly convenience vegetable blend suited for soups, stews, and side dishes.
Ingredients
WATER, CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, SALT.
Dietary Information
MIXED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, MIXED VEGETABLES gets 9% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger, MIXED VEGETABLES
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