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American Roland Food, WHOLE ARTICHOKE HEARTS

Canned Vegetables American Roland Food LLC Branded
27 Calories
1.5g Protein
4.6g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 323mg 14%
Total Carbohydrate 4.6g 2%
Dietary Fiber 3.1g 11%
Total Sugars 0.8g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 25%
Carbs 4.6g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 323 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Big Y, WHITE SWEET WHOLE KERNEL CORN, WHITE SWEET 64 0.8g 11.2g 0.8g Big Y, SLICED WHITE POTATOES 36 0.6g 8.5g 0g Big Y, NO SALT ADDED SLICED BEETS 33 0.8g 3.3g 0g Carl Kuhne Kg, RED CABBAGE WITH APPLES 77 0.8g 18.5g 0g Del Monte, GOLDEN SWEET WHOLE KERNEL CORN WITH NATURAL SEA SALT, GOLDEN SWEET 48 0.8g 10.4g 0.8g Del Monte, FRENCH STYLE JULIENNE BEETS, FRENCH STYLE 37 0.8g 8.9g 0g

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About WHOLE ARTICHOKE HEARTS

Whole artichoke hearts with 27 kcal, 1.5g protein, 5g+ carbs, and no fat per serving. A tender, mild-flavored vegetable providing very low calories with moderate fiber content, used in salads, antipasto, dips, pasta dishes, and Mediterranean-style preparations.

Ingredients

ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID.

Dietary Information

WHOLE ARTICHOKE HEARTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 27 calories per 100 grams, WHOLE ARTICHOKE HEARTS gets 23% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare American Roland Food, WHOLE ARTICHOKE HEARTS

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