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Kroger, WHOLE WHITE POTATOES

Canned Vegetables The Kroger Co. Branded
45 Calories
0.6g Protein
9.0g Carbs
0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.3g 5%
Total Sugars 0.6g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 7%
Carbs 9.0g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.7 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.2 MG 1%
Sodium, Na 179 MG 8%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Thomas Brothers Ham, SHREDDED BEETS IN VINEGAR BRINE 50 1g 15g 0g Ahold, CUT GREEN BEANS 9 0.9g 1.8g 0g Farmhand Organics, CURRIED BOULDER BEETS 53 0g 12.3g 0g Kroger, SOLID PACKED PUMPKIN 41 0.8g 8.2g 0.4g Kawasho, MINCED WATER CHESTNUTS 23 0.8g 4.6g 0g Kawasho, EDAMAME SOYBEANS IN POD 104 8.1g 10.4g 2.9g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WHOLE WHITE POTATOES

Kroger Whole White Potatoes are small canned potatoes in water with salt, calcium chloride as a firming agent, and calcium disodium EDTA for color retention. Per 100g they provide 45 calories, 0.64g protein, 8.97g carbs, and 1.3g fiber with no fat. Low in calories and convenient as a ready-to-cook side, they can be sliced and pan-fried, halved and roasted, or added whole to soups and stews without peeling or boiling.

Ingredients

INGREDIENTS: POTATOES, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA (FOR COLOR RETENTION).

Dietary Information

WHOLE WHITE POTATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, WHOLE WHITE POTATOES gets 6% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger, WHOLE WHITE POTATOES

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