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Smart & Final Iris — GOLDEN CREAM STYLE CORN, GOLDEN CREAM STYLE

Canned Vegetables Smart & Final Iris Corporation Branded
72 Calories
1.6g Protein
16g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 288mg 13%
Total Carbohydrate 16g 6%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 9%
Carbs 16g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 288 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Fareway — CUT GREEN BEANS 17 0.8g 3.3g 0g Fareway — WHOLE KERNEL CORN 48 1.6g 7.2g 1.2g American Roland Food — CHIPOTLE PEPPER PUREE 24 0g 4.8g 0g Golden Artist Colors — GRILLED CHAMPIGNONS, GRILLED CHAMPIGNONS 91 1.9g 5.6g 7.4g Seneca — WHOLE GREEN BEANS 12 0.8g 2.5g 0g Sophia — RED PEPPER STRIPS, SWEET 28 1g 5g 0g

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (0g per 100g).

About GOLDEN CREAM STYLE CORN, GOLDEN CREAM STYLE

Cream-style corn differs from whole kernel in that a portion of the kernels are cut and scraped to release their starchy liquid, giving the finished product a thicker, almost porridge-like consistency. First Street's version uses a small amount of modified corn starch and sugar to enhance that texture and add a touch of sweetness. Works well as a side dish or as an ingredient in cornbread and casseroles.

Ingredients

CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT.

Dietary Information

GOLDEN CREAM STYLE CORN, GOLDEN CREAM STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, GOLDEN CREAM STYLE CORN, GOLDEN CREAM STYLE gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smart & Final Iris — GOLDEN CREAM STYLE CORN, GOLDEN CREAM STYLE

See how Smart & Final Iris — GOLDEN CREAM STYLE CORN, GOLDEN CREAM STYLE compares to other foods in terms of nutrition:

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