Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

McCall Farms — SEASONED TURNIP GREENS, SEASONED

Canned Vegetables McCall Farms Inc Branded
30 Calories
1.7g Protein
4.2g Carbs
0.4g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 4.2g 2%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0.9mg 5%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.7g 27%
Carbs 4.2g 67%
Fat 0.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.1 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0.9 MG 5%
Potassium, K 110 MG 2%
Sodium, Na 339 MG 15%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Rio Valley Canning — MEXICAN STYLE HOMINY 123 3.1g 23.1g 1.9g Tvt's International Export & Import — PEAS & CARROTS 48 2.4g 8g 0g Glicks Food — WHOLE PORATOES 45 0.7g 9.0g 0g McCall Farms — NO SALT ADDED COLLARD GREENS 22 1.7g 2.6g 0g McCall Farms — TRAPPEY'S, FIELD PEAS WITH SNAPS 109 7.0g 17.8g 1.2g McCall Farms — FRESHLIKE, CUT LEAF SPINACH 21 1.7g 2.5g 0g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About SEASONED TURNIP GREENS, SEASONED

Allens seasoned turnip greens bring a touch of sweetness, minced onion, and an artificial smoke flavor to the canned greens, approximating the slow-cooked pot likker style common in Southern cooking without the hours of simmering. Turnip greens are naturally low in calories and high in fiber. The sodium and flavoring additives are worth noting, but the vegetable base itself remains nutritionally solid.

Ingredients

TURNIP GREENS, WATER, SUGAR, SALT, MINCED ONION, HYDROLYZED CORN PROTEIN, SODIUM DIACETATE, SPICES, ARTIFICIAL FLAVOR (NATURAL SMOKE FLAVOR, CARAMEL COLOR, SPICE EXTRACTIVES), AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, DISODIUM INOSINATE.

Dietary Information

SEASONED TURNIP GREENS, SEASONED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 30 calories per 100 grams, SEASONED TURNIP GREENS, SEASONED gets 23% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare McCall Farms — SEASONED TURNIP GREENS, SEASONED

See how McCall Farms — SEASONED TURNIP GREENS, SEASONED compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SEASONED TURNIP GREENS, SEASONED
Hi! Ask me anything about SEASONED TURNIP GREENS, SEASONED — nutrition, recipes, health benefits, or meal ideas.