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P & O Distributors, ORGANIC KANIWA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 15.6 MG | 86% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 81 MG | 4% |
Nutrition Highlights
- Rich source of Iron, Fe (86% of Daily Value per 100g).
About ORGANIC KANIWA
ORGANIC KANIWA is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.0g of protein, 0.1g of carbohydrates, and 4.4g of fat. This food belongs to the Other Grains & Seeds category.
Ingredients
100% KANIWA
Dietary Information
ORGANIC KANIWA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC KANIWA include Iron, Fe (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, ORGANIC KANIWA gets 0% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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