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Global Juices and Fruits, ORGANIC KAMUT BRAND KHORASAN WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (8.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About ORGANIC KAMUT BRAND KHORASAN WHEAT
ORGANIC KAMUT BRAND KHORASAN WHEAT is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.2g of protein, 69.6g of carbohydrates, and 2.2g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC KAMUT BRAND KHORASAN WHEAT.
Dietary Information
ORGANIC KAMUT BRAND KHORASAN WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC KAMUT BRAND KHORASAN WHEAT include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, ORGANIC KAMUT BRAND KHORASAN WHEAT gets 17% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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