Now Health, ORGANIC HEMP SEED HEARTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 15 MG | 83% | |
| Potassium, K | 1,200 MG | 26% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Potassium, K (26% DV).
About ORGANIC HEMP SEED HEARTS
NOW Organic Hemp Seed Hearts contain a single ingredient: organic raw hulled hemp seeds. A 30 g serving provides 600 calories, 33.33 g of protein, 3.33 g of carbohydrates, 50 g of fat, and 3.30 g of fiber. Hemp seeds are a complete protein source, containing all essential amino acids. The fat content consists largely of omega-6 and omega-3 fatty acids in a roughly 3:1 ratio. They are added to smoothies, yogurt, oatmeal, and salads as a nutrient-dense topping.
Ingredients
ORGANIC HEMP SEEDS (RAW AND HULLED).
Dietary Information
ORGANIC HEMP SEED HEARTS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC HEMP SEED HEARTS include Iron, Fe (83% DV) , and Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ORGANIC HEMP SEED HEARTS gets 22% of its calories from protein, 2% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Now Health, ORGANIC HEMP SEED HEARTS
See how Now Health, ORGANIC HEMP SEED HEARTS compares to other foods in terms of nutrition:
- Now Health, ORGANIC HEMP SEED HEARTS vs Salba Smart Natural Products, ORGANIC PREMIUM WHOLE SEED
- Now Health, ORGANIC HEMP SEED HEARTS vs Foods Alive, CHIA SEED
- Now Health, ORGANIC HEMP SEED HEARTS vs Foods Alive, HEMP SEEDS, TOASTED
- Now Health, ORGANIC HEMP SEED HEARTS vs United Pacific, ORGANIC KIMSA TRI-COLOUR QUINOA
More in Other Grains & Seeds
Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.