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Know what is on your plate.

United States Bakery, ORGANIC HAMBURGER BUNS

Breads & Buns United States Bakery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

264 Calories
7.6g Protein
49.1g Carbs
3.8g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.6g 13%
Carbs 49.1g 81%
Fat 3.8g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 472mg 21%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.9g 7%
Total Sugars 3.8g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.9mg 11%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.9 MG 11%
Potassium, K 89 MG 2%
Sodium, Na 472 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About ORGANIC HAMBURGER BUNS

Franz bakes these organic hamburger buns from organic enriched unbleached wheat flour, water, organic cane sugar and organic soybean oil, with small amounts of yeast, vital wheat gluten, sea salt and vinegar rounding out the dough. A 53 gram bun provides 264 calories, 7.55 grams protein, 3.77 grams fat, 49.06 grams carbs and 1.90 grams fiber.

Ingredients

ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, ORGANIC CANE SUGAR, ORGANIC SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, ORGANIC VITAL WHEAT GLUTEN, SEA SALT, ASCORBIC ACID, ORGANIC DISTILLED VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ENZYMES.

Dietary Information

Notable micronutrients in ORGANIC HAMBURGER BUNS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 264 calories per 100 grams, ORGANIC HAMBURGER BUNS gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare United States Bakery, ORGANIC HAMBURGER BUNS

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