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Olivia Records, 6 ENGLISH MUFFINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 193 MG | 8% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of Niacin (22% DV).
About 6 ENGLISH MUFFINS
King Kullen English Muffins are made on enriched wheat flour with barley malt for slight sweetness and yeast for lift. High fructose corn syrup appears as a minor sweetener, and cornmeal dusts the exterior to create the characteristic slightly gritty crust. Calcium propionate extends shelf life. Low in fat and moderate in protein, with minimal fiber given the refined flour base. The nooks and crannies that form during cooking make them effective toast vehicles for butter, jam, or egg and cheese.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, SOYBEAN OIL, SALT, CORN MEAL, VINEGAR, CORN SUGAR, CALCIUM PROPIONATE (A PRESERVATIVE), YEAST NUTRIENT (CALCIUM SULFATE), DOUGH CONDITIONER (CALCIUM PEROXIDE), FUMARIC ACID, SOY LECITHIN.
Dietary Information
6 ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 6 ENGLISH MUFFINS include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, 6 ENGLISH MUFFINS gets 15% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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