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Know what is on your plate.

KLOSTERMAN, HONEY ENRICHED ROLLS

Breads & Buns Klosterman Baking Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
10g Protein
45g Carbs
3.3g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 17%
Carbs 45g 77%
Fat 3.3g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 45g 16%
Dietary Fiber 1.7g 6%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 22%
Niacin 5 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.4 MG 13%
Sodium, Na 417 MG 18%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (31% DV).

About KLOSTERMAN, HONEY ENRICHED ROLLS

Klosterman Honey Enriched Rolls are soft wheat rolls with a touch of honey, corn syrup, and refinery syrup for mild sweetness. Per 60g serving you get 250 calories, 10g of protein, 45g of carbohydrates, and 3.3g of fat. These rolls work well for sandwiches, sliders, or as a dinner roll alongside soups and salads.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CORN SYRUP, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, REFINERY SYRUP, HONEY, SALT, CALCIUM PROPIONATE (PRESERVATIVE), CORN FLOUR, SPICES (TURMERIC AND PAPRIKA), DOUGH CONDITIONERS (MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), ARTIFICIAL FLAVORS, YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE).

Dietary Information

Notable micronutrients in KLOSTERMAN, HONEY ENRICHED ROLLS include Thiamin (83% DV) , Niacin (31% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, KLOSTERMAN, HONEY ENRICHED ROLLS gets 16% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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