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Kroger, SWIRL BREAD, CINNAMON

Breads & Buns The Kroger Co. Branded
286 Calories
7.1g Protein
53.6g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 53.6g 81%
Fat 5.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 2.9 MG 18%
Folate, total 86 UG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).
  • Good source of Folate, total (22% DV).

About SWIRL BREAD, CINNAMON

Kroger's Cinnamon Swirl Bread leads with unbleached enriched wheat flour, sugar, soybean oil, and a meaningful hit of brown sugar and cinnamon layered through the loaf. It's soft, lightly sweet, and carries the familiar warm-spice swirl that makes this style of bread popular as morning toast. Nutritionally, sugar is front and center in multiple forms, and the fat from soybean oil keeps the crumb tender. Fiber is present but modest. Calcium propionate and sorbic acid extend shelf life, and emulsifiers like DATEM and sodium stearoyl lactylate are standard for commercial bread of this type. Best treated as an occasional sweet bread rather than an everyday sandwich loaf, given the sugar content.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, YEAST, BROWN SUGAR, CINNAMON, POTATO FLOUR, SALT, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE AND/OR DATEM, CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, SOY LECITHIN, WHEY, SOY FLOUR, NONFAT MILK.

Dietary Information

Notable micronutrients in SWIRL BREAD, CINNAMON include Sodium, Na (23% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SWIRL BREAD, CINNAMON gets 10% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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