SWIRL BREAD, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 2.9 MG | 18% | |
| Folate, total | 86 UG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Folate, total (22% DV).
About SWIRL BREAD, CINNAMON
SWIRL BREAD, CINNAMON is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, YEAST, BROWN SUGAR, CINNAMON, POTATO FLOUR, SALT, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE AND/OR DATEM, CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, SOY LECITHIN, WHEY, SOY FLOUR, NONFAT MILK.
Dietary Information
Notable micronutrients in SWIRL BREAD, CINNAMON include Sodium, Na (23% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, SWIRL BREAD, CINNAMON gets 10% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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