Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

KLOSTERMAN, WHOLE GRAIN WHITE LOAF

Breads & Buns Klosterman Baking Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

226 Calories
9.7g Protein
41.9g Carbs
3.2g Fat
3.2g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 9.7g 18%
Carbs 41.9g 76%
Fat 3.2g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 274mg 12%
Total Carbohydrate 41.9g 15%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 3.9 MG 24%
Folate, total 52 UG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 2.3 MG 13%
Sodium, Na 274 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Niacin (24% DV).

About KLOSTERMAN, WHOLE GRAIN WHITE LOAF

Klosterman Whole Grain White Loaf is a white bread made with whole wheat flour alongside enriched wheat flour, giving it slightly more fiber than standard white bread. A 31g slice provides 226 calories per 100g, 9.68g protein, 41.94g carbs, and 3.23g fat, with 3.2g fiber. A family-friendly option for households wanting more whole grain content without the texture of 100% whole wheat bread.

Ingredients

WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO & DIGLYCERIDES, MONO & DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), CITRIC ACID.

Dietary Information

Notable micronutrients in KLOSTERMAN, WHOLE GRAIN WHITE LOAF include Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, KLOSTERMAN, WHOLE GRAIN WHITE LOAF gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KLOSTERMAN, WHOLE GRAIN WHITE LOAF

See how KLOSTERMAN, WHOLE GRAIN WHITE LOAF compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about KLOSTERMAN, WHOLE GRAIN WHITE LOAF
Hi! Ask me anything about KLOSTERMAN, WHOLE GRAIN WHITE LOAF, nutrition, recipes, health benefits, or meal ideas.