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Know what is on your plate.

KLOSTERMAN, HOMESTYLE WHEAT BREAD

Breads & Buns Klosterman Baking Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

258 Calories
9.7g Protein
45.2g Carbs
3.2g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 17%
Carbs 45.2g 78%
Fat 3.2g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 435mg 19%
Total Carbohydrate 45.2g 16%
Dietary Fiber 3.2g 11%
Total Sugars 6.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 3.9 MG 24%
Folate, total 77 UG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 2.3 MG 13%
Sodium, Na 435 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (24% DV).

About KLOSTERMAN, HOMESTYLE WHEAT BREAD

Klosterman Homestyle Wheat Bread provides 258 calories, 9.68g protein, 45.16g carbs, 3.23g fat, and 3.2g fiber per 31g serving. Enriched wheat flour and whole wheat flour with wheat bran, honey, and invert sugar give this bread a mild sweetness and more fiber than the white variety. A standard wheat sandwich bread suited to everyday sandwiches and toast.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CORN SYRUP, WHEAT BRAN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, HONEY, INVERT SUGAR, WHEAT STARCH, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (ETHOXYLATED MONO & DIGLYCERIDES, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE).

Dietary Information

Notable micronutrients in KLOSTERMAN, HOMESTYLE WHEAT BREAD include Riboflavin (25% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, KLOSTERMAN, HOMESTYLE WHEAT BREAD gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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