ORGANIC HAMBURGER BUNS vs NATURE'S CHOICE
Nutrition comparison per 100 g serving
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NATURE'S CHOICE wins in 7 out of 13 nutrient categories
ORGANIC HAMBURGER BUNS: 4
vs
NATURE'S CHOICE: 7
(2 ties)
Overview
| Nutrient | ORGANIC HAMBURGER BUNS | NATURE'S CHOICE | Winner |
|---|---|---|---|
| Calories | 264 cal | 269 cal | |
| Protein | 7.6 g | 11.5 g | |
| Carbs | 49.1 g | 50 g | |
| Fat | 3.8 g | 3.9 g | |
| Fiber | 1.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HAMBURGER BUNS | NATURE'S CHOICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HAMBURGER BUNS | NATURE'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 181 MG | |
| Iron, Fe | 1.9 MG | 4.6 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 472 MG | 481 MG |