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Know what is on your plate.

Stater Bros, 100% WHOLE WHEAT OLD FASHIONED HAMBURGER BUNS, 100% WHOLE WHEAT

Breads & Buns Stater Bros. Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

270 Calories
9.5g Protein
52.7g Carbs
3.4g Fat
6.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.5g 14%
Carbs 52.7g 80%
Fat 3.4g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 270
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 459mg 20%
Total Carbohydrate 52.7g 19%
Dietary Fiber 6.8g 24%
Total Sugars 6.8g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 2.7mg 15%
Potassium 257mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 2.7 MG 15%
Potassium, K 257 MG 5%
Sodium, Na 459 MG 20%

Nutrition Highlights

  • High in dietary fiber (6.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About 100% WHOLE WHEAT OLD FASHIONED HAMBURGER BUNS, 100% WHOLE WHEAT

Stater Bros. 100% Whole Wheat Hamburger Buns open with whole wheat flour and stay wheat-forward throughout, with honey alongside sugar for sweetness and wheat gluten added to improve rise and chew. The dough conditioner DATEM and ascorbic acid are standard bread improvers. Fiber is notably higher than white-flour buns, and protein is solid from the whole wheat. These are denser than enriched white buns but hold together well under a burger and add real nutritional value compared to their bleached-flour counterparts.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, SOYBEAN OIL, YEAST, HONEY, WHEAT GLUTEN, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), ASCORBIC ACID, ENZYMES, SUNFLOWER OIL, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, PRESERVATIVES (PROPIONIC ACID, PHOSPHORIC ACID), WHEAT BRAN, CALCIUM SULFATE, ASCORBIC ACID.

Dietary Information

100% WHOLE WHEAT OLD FASHIONED HAMBURGER BUNS, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT OLD FASHIONED HAMBURGER BUNS, 100% WHOLE WHEAT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 270 calories per 100 grams, 100% WHOLE WHEAT OLD FASHIONED HAMBURGER BUNS, 100% WHOLE WHEAT gets 14% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Stater Bros, 100% WHOLE WHEAT OLD FASHIONED HAMBURGER BUNS, 100% WHOLE WHEAT

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