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Meijer, ORGANIC GROUND FLAXSEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 257 MG | 20% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 813 MG | 17% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (26.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Iron, Fe (28% DV).
About ORGANIC GROUND FLAXSEED
ORGANIC GROUND FLAXSEED is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 43.3g of fat. It also contributes 26.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC MILLED FLAXSEED.
Dietary Information
ORGANIC GROUND FLAXSEED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GROUND FLAXSEED include Iron, Fe (28% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, ORGANIC GROUND FLAXSEED gets 13% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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