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ORGANIC GREEN ZUCCHINI & YELLOW SQUASH

Frozen Prepared Sides Ambrosetti's Sister Branded
18 Calories
1.2g Protein
3.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.5mg 3%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 212 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
GARLIC & HERBS RICED CAULIFLOWER WITH GREEN ONION AND SAVORY GARLIC SEASONING, GARLIC & HERBS 47 1.2g 5.9g 2.4g ORIGINAL MASHED CAULIFLOWER, ORIGINAL 78 3.1g 6.3g 4.7g VEGGIE SPIRALS BUTTERNUT SQUASH 29 1.2g 7.1g 0g BUTTERNUT SQUASH VEGETABLE SPIRALS, BUTTERNUT SQUASH 59 2.4g 14.1g 0g RICED CAULIFLOWER 24 1.2g 3.5g 0g HOMESTYLE MASHED CAULIFLOWER, HOMESTYLE 89 2.2g 4.4g 7.4g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC GREEN ZUCCHINI & YELLOW SQUASH

ORGANIC GREEN ZUCCHINI & YELLOW SQUASH is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

ORGANIC PRECOOKED GREEN ZUCCHINI, ORGANIC PRECOOKED YELLOW SQUASH

Dietary Information

ORGANIC GREEN ZUCCHINI & YELLOW SQUASH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, ORGANIC GREEN ZUCCHINI & YELLOW SQUASH gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC GREEN ZUCCHINI & YELLOW SQUASH

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