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Know what is on your plate.

18 Rabbits, ORGANIC GRANOLA WITH HONEY, SUNFLOWER, PUMPKIN & SESAME SEEDS, CHERRY, CHIA & VANILLA

Cereal 18 Rabbits, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

448 Calories
10.3g Protein
62.1g Carbs
20.7g Fat
6.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.3g 11%
Carbs 62.1g 67%
Fat 20.7g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.1g 23%
Dietary Fiber 6.9g 25%
Total Sugars 13.8g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 3.7 MG 21%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ORGANIC GRANOLA WITH HONEY, SUNFLOWER, PUMPKIN & SESAME SEEDS, CHERRY, CHIA & VANILLA

ORGANIC GRANOLA WITH HONEY, SUNFLOWER, PUMPKIN & SESAME SEEDS, CHERRY, CHIA & VANILLA is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 62.1g of carbohydrates, and 20.7g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS*, HONEY*, SUNFLOWER OIL*, MAPLE SYRUP*, SUNFLOWER SEEDS*, PUMPKIN SEEDS*, SESAME SEEDS*, CHERRIES*, CHIA SEEDS*, VANILLA*.

Dietary Information

ORGANIC GRANOLA WITH HONEY, SUNFLOWER, PUMPKIN & SESAME SEEDS, CHERRY, CHIA & VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC GRANOLA WITH HONEY, SUNFLOWER, PUMPKIN & SESAME SEEDS, CHERRY, CHIA & VANILLA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 448 calories per 100 grams, ORGANIC GRANOLA WITH HONEY, SUNFLOWER, PUMPKIN & SESAME SEEDS, CHERRY, CHIA & VANILLA gets 9% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 18 Rabbits, ORGANIC GRANOLA WITH HONEY, SUNFLOWER, PUMPKIN & SESAME SEEDS, CHERRY, CHIA & VANILLA

See how 18 Rabbits, ORGANIC GRANOLA WITH HONEY, SUNFLOWER, PUMPKIN & SESAME SEEDS, CHERRY, CHIA & VANILLA compares to other foods in terms of nutrition:

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