Bay Valley, BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT, APPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 52% | |
| Niacin | 8 MG | 50% | |
| Vitamin B-6 | 0.8 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 7.2 MG | 40% | |
| Magnesium, Mg | 80 MG | 19% | |
| Phosphorus, P | 300 MG | 24% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- High in dietary fiber (12g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Good source of Iron, Fe (40% DV).
- Good source of Phosphorus, P (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT, APPLE
Life Choice's Maple Crunch hot cereal kit layers whole grain oats, barley flakes, quinoa, and pecans with granola clusters and soy protein isolate. The result is one of the more nutritionally complete hot cereals in the grab-and-go format: protein is meaningfully high for a grain product, fiber is substantial, and the fat comes largely from nuts and seeds. The sugar load is real, driven by brown sugar, corn syrup, and the maple flavoring, but the overall package is more filling than most instant oatmeals.
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN BARLEY FLAKES, SUGAR, DEHYDRATED APPLES TREATED WITH ASCORBIC ACID TO PROMOTE COLOR RETENTION, GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CRISP RICE [RICE FLOUR, BARLEY MALT EXTRACT, SALT], SUGAR, CORN SYRUP, LESS THAN 2% OF: HIGH OLEIC SUNFLOWER OIL, CINNAMON, SALT, BAKING SODA), SOY PROTEIN ISOLATE, WHOLE GRAIN QUINOA, NATURAL FLAVOR (CONTAINS APPLE JUICE CONCENTRATE), SALT, CINNAMON, CITRIC ACID. VITAMINS AND MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, VITAMIN D.
Dietary Information
BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT, APPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT, APPLE include Thiamin (83% DV) , Riboflavin (52% DV) , Niacin (50% DV) , Vitamin B-6 (47% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT, APPLE gets 16% of its calories from protein, 78% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT, APPLE
See how Bay Valley, BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT, APPLE compares to other foods in terms of nutrition:
- Bay Valley, BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT, APPLE vs KROGER, RICE BITZ TOASTED RICE CEREAL
- Bay Valley, BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT, APPLE vs Meijer, FROSTED FLAKES SWEETENED CORN CEREAL, FROSTED FLAKES
- Bay Valley, BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT, APPLE vs Statements2000, ALL NATURAL ARTISAN GRANOLA, CRANBERRY CHERRY
- Bay Valley, BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT, APPLE vs Wegmans Food, OAT CRISPS CEREAL, CINNAMON
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.