BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT vs FROSTED TOASTED OAT CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED TOASTED OAT CEREAL WITH MARSHMALLOWS wins in 9 out of 19 nutrient categories
BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT: 8
vs
FROSTED TOASTED OAT CEREAL WITH MARSHMALLOWS: 9
(2 ties)
Overview
| Nutrient | BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT | FROSTED TOASTED OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 360 cal | 407 cal | |
| Protein | 14 g | 7.4 g | |
| Carbs | 70 g | 81.5 g | |
| Fat | 5 g | 3.7 g | |
| Fiber | 12 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT | FROSTED TOASTED OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Niacin | 8 MG | 18.5 MG | |
| Riboflavin | 0.7 MG | 1.6 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin B-6 | 0.8 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.2 MG |
Minerals
| Mineral | BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT | FROSTED TOASTED OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 370 MG | |
| Iron, Fe | 7.2 MG | 16.7 MG | |
| Magnesium, Mg | 80 MG | 59 MG | |
| Phosphorus, P | 300 MG | 148 MG | |
| Potassium, K | 300 MG | 185 MG | |
| Sodium, Na | 320 MG | 630 MG | |
| Zinc, Zn | 0 MG | 13.9 MG |