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GRANOLA, STRAWBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 182 MG | 8% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About GRANOLA, STRAWBERRY
EL MONTE SPICES Strawberry Granola from La Poblana Foods is a high-energy granola made with oats, soybeans, honey, sugar, and dehydrated strawberry flavoring. Each 40g serving delivers 732 calories, 10g protein, 82.5g carbs, 22.5g fat, and 7.5g fiber, making it a very calorie-dense, fiber-rich cereal option.
Ingredients
SUGAR, SOY BEANS, SALT, HONEY, OATS, DEHYDRATED STRAWBERRY FLAVORING.
Dietary Information
GRANOLA, STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 732 calories per 100 grams, GRANOLA, STRAWBERRY gets 5% of its calories from protein, 45% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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