Post Consumer, WINTERFEST FRUIT FLAVOR SWEETENED RICE CEREAL, WINTERFEST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 19% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.9 MG | 145% | |
| Niacin | 22.2 MG | 139% | |
| Vitamin B-6 | 1.9 MG | 114% | |
| Folate, total | 400 UG | 100% | |
| Vitamin B-12 | 13.3 UG | 555% | |
| Vitamin D (D2 + D3) | 6 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 528 MG | 23% | |
| Zinc, Zn | 6.3 MG | 57% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
- Rich source of Zinc, Zn (57% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (145% of Daily Value per 100g).
- Rich source of Niacin (139% of Daily Value per 100g).
- Rich source of Vitamin B-6 (114% of Daily Value per 100g).
About WINTERFEST FRUIT FLAVOR SWEETENED RICE CEREAL, WINTERFEST
Fruity Pebbles Winterfest cereal is sweetened rice made with sugar, canola or soybean oil, and colored with Yellow 5, Red 40 and Blue 1, with BHT added for freshness and a standard fortification of iron, zinc and B vitamins. A 36 gram serving contains 389 calories, 2.78 g protein, 4.17 g fat, 86.11 g carbs and no fiber listed, a highly processed sweetened cereal.
Ingredients
RICE, SUGAR, CANOLA AND/OR SOYBEAN OIL, SALT, CONTAIN 11% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, RED 40, BLUE 1, BHT ADDED TO MAINTAIN FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), SODIUM ASCORBATE (VITAMIN C), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE N(VITAMIN B1) VITAMIN D3, FOLIC ACID, VITAMIN B12.
Dietary Information
Notable micronutrients in WINTERFEST FRUIT FLAVOR SWEETENED RICE CEREAL, WINTERFEST include Vitamin B-12 (555% DV) , Riboflavin (145% DV) , Niacin (139% DV) , Vitamin B-6 (114% DV) , and Folate, total (100% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, WINTERFEST FRUIT FLAVOR SWEETENED RICE CEREAL, WINTERFEST gets 3% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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