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HONEY ALMOND GRANOLA WITH ALMONDS

Cereal Target Stores Branded
455 Calories
18.2g Protein
61.8g Carbs
14.6g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 61.8g 22%
Dietary Fiber 5.5g 20%
Total Sugars 23.6g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.6mg 36%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 19%
Carbs 61.8g 65%
Fat 14.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.6 MG 36%
Potassium, K 182 MG 4%
Sodium, Na 136 MG 6%

Related Foods in Cereal

Food Calories Protein Carbs Fat
HONEY POPS CEREAL 395 5.3g 89.5g 1.3g CINNI-MINI CRUNCH A SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON, CINNI-MINI CRUNCH 429 4.8g 76.2g 11.9g COCOA CRUNCHIES 389 5.6g 83.3g 5.6g GRANOLA WITH RAISINS & ALMONDS 400 9.1g 80g 4.6g CRANBERRY INSTANT OATMEAL, CRANBERRY 375 7.5g 75g 5g MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR 353 11.8g 70.6g 5.9g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About HONEY ALMOND GRANOLA WITH ALMONDS

HONEY ALMOND GRANOLA WITH ALMONDS is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 61.8g of carbohydrates, and 14.6g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC PEA PROTEIN, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC BROWN RICE SYRUP, ORGANIC RICE FLOUR, ORGANIC ALMONDS, ORGANIC NATURAL FLAVOR, NATURAL FLAVOR, SALT, ORGANIC BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

HONEY ALMOND GRANOLA WITH ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY ALMOND GRANOLA WITH ALMONDS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, HONEY ALMOND GRANOLA WITH ALMONDS gets 16% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HONEY ALMOND GRANOLA WITH ALMONDS

See how HONEY ALMOND GRANOLA WITH ALMONDS compares to other foods in terms of nutrition:

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