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Zazzie, ORGANIC GRANOLA, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About ORGANIC GRANOLA, ORIGINAL
ORGANIC GRANOLA, ORIGINAL is a high-calorie food with 477 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 56.9g of carbohydrates, and 24.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC ROLLED OATS, ORGANIC HONEY, ORGANIC SUNFLOWER OIL, ORGANIC SUNFLOWER SEEDS, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SLICED ALMONDS, ORGANIC SESAME SEEDS, AND ORGANIC RAISINS
Calorie Breakdown
At 477 calories per 100 grams, ORGANIC GRANOLA, ORIGINAL gets 8% of its calories from protein, 48% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Zazzie, ORGANIC GRANOLA, ORIGINAL
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