Ikelite — CRANBERRY ALMOND OATMEAL, CRANBERRY ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 166 MG | 7% |
Nutrition Highlights
- High in dietary fiber (7.8g per 100g), supporting digestive health.
About CRANBERRY ALMOND OATMEAL, CRANBERRY ALMOND
Cranberry Almond Oatmeal by Ikelite is a flavored oatmeal cereal combining whole rolled oats with dried cranberries and almond pieces. A 64g serving provides 391 calories, 6g protein, 67g carbs, and 13g fat, with 8g fiber qualifying it as a good source of dietary fiber for a warm, hearty breakfast cereal.
Ingredients
ROLLED OATS, DRIED CRANBERRIES, SLICED ALMONDS, BROWN SUGAR AND SALT
Dietary Information
CRANBERRY ALMOND OATMEAL, CRANBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 391 calories per 100 grams, CRANBERRY ALMOND OATMEAL, CRANBERRY ALMOND gets 6% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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