General Mills — MAPLE BROWN SUGAR SWEETENED CORN CEREAL, MAPLE; BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 16% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 4.7 MG | 29% | |
| Vitamin B-6 | 0.9 MG | 55% | |
| Folate, total | 186 UG | 47% | |
| Vitamin B-12 | 2.8 UG | 116% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 302 MG | 23% | |
| Iron, Fe | 8.4 MG | 47% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 605 MG | 26% | |
| Zinc, Zn | 7.0 MG | 63% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (47% DV).
- Good source of Sodium, Na (26% DV).
- Rich source of Zinc, Zn (63% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About MAPLE BROWN SUGAR SWEETENED CORN CEREAL, MAPLE; BROWN SUGAR
Chex brings a maple brown sugar flavor to its sweetened corn cereal, combining whole grain corn, corn meal, sugar and corn starch with real maple syrup and molasses for depth. A 43 gram serving contains 372 calories, 4.65 grams protein, 3.49 grams fat, 86.05 grams carbs and 4.70 grams fiber.
Ingredients
WHOLE GRAIN CORN, CORN MEAL, SUGAR, CORN STARCH, MAPLE SYRUP, SALT, CANOLA AND/OR SUNFLOWER OIL, BAKING SODA, NATURAL FLAVOR, MOLASSES, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D
Dietary Information
Notable micronutrients in MAPLE BROWN SUGAR SWEETENED CORN CEREAL, MAPLE; BROWN SUGAR include Vitamin B-12 (116% DV) , Thiamin (83% DV) , Zinc, Zn (63% DV) , Vitamin B-6 (55% DV) , and Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, MAPLE BROWN SUGAR SWEETENED CORN CEREAL, MAPLE; BROWN SUGAR gets 5% of its calories from protein, 93% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills — MAPLE BROWN SUGAR SWEETENED CORN CEREAL, MAPLE; BROWN SUGAR
See how General Mills — MAPLE BROWN SUGAR SWEETENED CORN CEREAL, MAPLE; BROWN SUGAR compares to other foods in terms of nutrition:
- General Mills — MAPLE BROWN SUGAR SWEETENED CORN CEREAL, MAPLE; BROWN SUGAR vs Nash Finch — OATS & MORE, TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS WITH REAL STRAWBERRIES, REAL STRAWBERRIES
- General Mills — MAPLE BROWN SUGAR SWEETENED CORN CEREAL, MAPLE; BROWN SUGAR vs Nash Finch — OATS & MORE, ALMONDS TOASTED MULTI-GRAIN CEREAL WITH ALMONDS & HONEY OAT CLUSTERS, ALMONDS
- General Mills — MAPLE BROWN SUGAR SWEETENED CORN CEREAL, MAPLE; BROWN SUGAR vs Nash Finch — MAPLE & BROWN SUGAR SUGAR FREE INSTANT OATMEAL, MAPLE & BROWN SUGAR
- General Mills — MAPLE BROWN SUGAR SWEETENED CORN CEREAL, MAPLE; BROWN SUGAR vs Kroger — ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS, CHICORY ROOT FIBER, OLIVE OIL, AGAVE SYRUP, ALMONDS, MAPLE SYRUP, COCONUT, SEA SALT AND CINNAMON, ALMOND AGAVE GRANOLA
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.