Barlean's Organic Oils — ORGANIC GOURMET COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC GOURMET COCONUT OIL
Barlean Organic Gourmet Coconut Oil is a single-ingredient cold-pressed organic oil with 93.3 g fat per 100 g and 800 calories per 100 g. A 15 ml serving has about 120 kcal. Almost entirely saturated fat from medium-chain triglycerides. Use for sauteing at moderate temperatures, baking, or as a dairy-free butter substitute in recipes. Solid below 76F, liquid above.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
ORGANIC GOURMET COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, ORGANIC GOURMET COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Barlean's Organic Oils — ORGANIC GOURMET COCONUT OIL
See how Barlean's Organic Oils — ORGANIC GOURMET COCONUT OIL compares to other foods in terms of nutrition:
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- Barlean's Organic Oils — ORGANIC GOURMET COCONUT OIL vs Aldi — EXTRA VIRGIN OLIVE OIL WITH CHILI & GARLIC, CHILI & GARLIC
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