H2oh!, VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VIRGIN COCONUT OIL
Cold-pressed, virgin, organic coconut oil from IOS Love Organic - one ingredient. Virgin coconut oil retains more of the fruit's natural aroma and flavor than refined versions, so you get the characteristic coconut scent that refined oil loses. Nutritionally it is almost entirely saturated fat, which makes it calorie-dense and a subject of ongoing dietary debate. Best used in applications where the coconut flavor is welcome: Thai curries, tropical baked goods, or as a dairy-free fat substitute in certain recipes.
Ingredients
ORGANIC COLD-PRESSED VIRGIN COCONUT OIL
Dietary Information
VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare H2oh!, VIRGIN COCONUT OIL
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