AVOCADO OIL & EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL & EXTRA VIRGIN OLIVE OIL
This blended oil combines expeller-pressed avocado oil and extra virgin olive oil in a 50/50 ratio, offering a versatile option for cooking and finishing dishes. As a blend of two plant-based oils, it is a good source of monounsaturated and polyunsaturated fats. Nutrition facts indicate a high fat content, providing 800 calories per 100g, with no protein or carbohydrates. This oil can be incorporated into a balanced diet as a source of healthy fats. Remember to consume in moderation, considering its high caloric density, and when selecting oils, consider the purpose of use as well as your personal needs.
Ingredients
EXPELLER PRESSED AVOCADO OIL (50%), EXTRA VIRGIN OLIVE OIL (50%).
Dietary Information
AVOCADO OIL & EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, AVOCADO OIL & EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AVOCADO OIL & EXTRA VIRGIN OLIVE OIL
See how AVOCADO OIL & EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- AVOCADO OIL & EXTRA VIRGIN OLIVE OIL vs EXTRA VIRGIN OLIVE OIL
- AVOCADO OIL & EXTRA VIRGIN OLIVE OIL vs OLIVE OIL
- AVOCADO OIL & EXTRA VIRGIN OLIVE OIL vs EXTRA VIRGIN OLIVE OIL
- AVOCADO OIL & EXTRA VIRGIN OLIVE OIL vs EXTRA VIRGIN OLIVE OIL
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