H2oh!, REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About REFINED COCONUT OIL
This refined coconut oil, produced by H2oh!, LLC, is a cooking oil derived from coconuts. As a refined oil, it undergoes processing to remove the coconut aroma and flavor, making it suitable for various culinary applications where a neutral taste is desired. Nutritionally, it is very high in fat, providing 867 calories per 100g, with 93.33g of fat and no carbohydrates or protein. This oil is primarily composed of saturated fats. While coconut oil can be incorporated into a balanced diet, its high saturated fat content should be considered. Moderation is key, and it's important to balance its use with other sources of healthy fats and a variety of nutrient-rich foods.
Ingredients
ORGANIC REFINED COCONUT OIL
Dietary Information
REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare H2oh!, REFINED COCONUT OIL
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