Know what is on your plate.
Harris-Teeter, PEANUT OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About PEANUT OIL
This product is a cooking oil derived solely from peanuts. It provides a significant source of calories, primarily from fat, with no protein or carbohydrates. Specifically, 100 grams contains 93.33 grams of fat, contributing to its high calorie content. Peanut oil can be used in various cooking applications, from frying to sautéing, due to its high smoke point. When incorporating it into a balanced diet, it's important to consider its caloric density and use it in moderation as part of overall fat intake. Individuals with peanut allergies should avoid this product.
Ingredients
PEANUT OIL.
Dietary Information
PEANUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, PEANUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, PEANUT OIL
See how Harris-Teeter, PEANUT OIL compares to other foods in terms of nutrition:
- Harris-Teeter, PEANUT OIL vs California Olive Ranch, ALMOND OIL & EXTRA VIRGIN OLIVE OIL BAKING BLEND, ALMOND
- Harris-Teeter, PEANUT OIL vs California Olive Ranch, AVOCADO OIL & EXTRA VIRGIN OLIVE OIL BLEND, AVOCADO
- Harris-Teeter, PEANUT OIL vs Wal-Mart, COLD PRESSED CALIFORNIA EXTRA VIRGIN OLIVE OIL
- Harris-Teeter, PEANUT OIL vs Brittany Records, CALIFORNIA EXTRA VIRGIN OLIVE OIL, CALIFORNIA
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.