Glo's Gumbo — AVOMEGA AVOCADO, MCT, & CHIA OMEGA-3 ALL PURPOSE COOKING OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOMEGA AVOCADO, MCT, & CHIA OMEGA-3 ALL PURPOSE COOKING OIL
This all-purpose cooking oil from Glo's Gumbo, LLC is a blend of avocado, MCT, and chia seed oils, all expeller pressed. It provides a rich source of fat, delivering 867 calories and 100g of fat per 100g serving, with no protein or carbohydrates. The combination of oils offers a unique fatty acid profile. As a cooking oil, it can be incorporated into a balanced diet by using it in moderation for sautéing, baking, or salad dressings, mindful of its high caloric density. Consider it primarily a source of dietary fat within your overall nutritional plan.
Ingredients
EXPELLER PRESSED AVOCADO OIL, EXPELLER PRESSED MEDIUM CHAIN TRIGLYCERIDES OIL (MCT), EXPELLER PRESSED CHIA SEED OIL
Dietary Information
AVOMEGA AVOCADO, MCT, & CHIA OMEGA-3 ALL PURPOSE COOKING OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, AVOMEGA AVOCADO, MCT, & CHIA OMEGA-3 ALL PURPOSE COOKING OIL gets 0% of its calories from protein, 0% from carbohydrates, and 104% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Glo's Gumbo — AVOMEGA AVOCADO, MCT, & CHIA OMEGA-3 ALL PURPOSE COOKING OIL
See how Glo's Gumbo — AVOMEGA AVOCADO, MCT, & CHIA OMEGA-3 ALL PURPOSE COOKING OIL compares to other foods in terms of nutrition:
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