ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL
This organic coconut oil, produced by BetterBody Foods & Nutrition, LLC, is a versatile cooking oil extracted from the flesh of coconuts. It's primarily composed of fat, with approximately 93.33g per 100g serving, contributing significantly to its high caloric content of 800 calories per 100g. The oil contains no protein or carbohydrates.
Coconut oil can be incorporated into a balanced diet in moderation. It's commonly used for cooking, baking, and even as a skin moisturizer. Due to its high saturated fat content, it should be consumed consciously as part of an overall healthy dietary pattern that prioritizes unsaturated fats from sources like olive oil and avocados.
Ingredients
ORGANIC COCONUT OIL
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL
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