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H2oh!, ORGANIC VIRGIN COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This organic cold-pressed virgin coconut oil, produced by H2oh!, LLC, is a vegetable and cooking oil derived from the coconut fruit. It's a concentrated source of energy, providing 867 calories per 100g. The oil is primarily composed of fat (93.33g per 100g), and contains no protein or carbohydrates. Coconut oil is high in saturated fat, specifically medium-chain triglycerides (MCTs). When incorporating this product into a balanced diet, consider its high fat content and use it mindfully as part of a varied and nutritious eating plan. Due to its saturated fat profile, moderation is recommended.
Ingredients
ORGANIC COLD-PRESSED VIRGIN COCONUT OIL
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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