MILD FLAVOR AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About MILD FLAVOR AVOCADO OIL
A mild flavor avocado oil, produced by H2oh!, LLC, provides a neutral taste for versatile cooking applications. This oil is composed of 100% avocado oil. Nutritionally, it is very high in fat (93.33g per 100g serving) and calories (800 per 100g serving), while containing no protein or carbohydrates. Avocado oil can be a part of a balanced diet when used in moderation, contributing healthy monounsaturated fats. Due to its high fat content, it should be included as part of one's daily fat intake, alongside other nutrient-rich food sources.
Ingredients
AVOCADO OIL
Dietary Information
MILD FLAVOR AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, MILD FLAVOR AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MILD FLAVOR AVOCADO OIL
See how MILD FLAVOR AVOCADO OIL compares to other foods in terms of nutrition:
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