UNREFINED EXTRA VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About UNREFINED EXTRA VIRGIN COCONUT OIL
This product is an unrefined extra virgin coconut oil, sourced organically. As a cooking oil, it is exceptionally high in calories and fat, delivering 867 calories and 93.33g of fat per 100g serving. It contains no protein or carbohydrates, consisting solely of organic coconut oil. While coconut oil can be used in various culinary applications like baking, sautéing, and even as a skin moisturizer, its high saturated fat content necessitates mindful consumption. It should be incorporated sparingly as part of a balanced diet that prioritizes a variety of fats from different sources.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
UNREFINED EXTRA VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, UNREFINED EXTRA VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNREFINED EXTRA VIRGIN COCONUT OIL
See how UNREFINED EXTRA VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- UNREFINED EXTRA VIRGIN COCONUT OIL vs EXTRA VIRGIN AVOCADO OIL
- UNREFINED EXTRA VIRGIN COCONUT OIL vs 100% PURE VEGETABLE OIL
- UNREFINED EXTRA VIRGIN COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
- UNREFINED EXTRA VIRGIN COCONUT OIL vs 100% PURE OLIVE OIL
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