Badia Spices, EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is extra virgin olive oil, a staple cooking oil derived from pressed olives. Nutritionally, it is very high in fat, providing 800 calories and 93.33 grams of fat per 100g serving, with no carbohydrates or protein. Its primary fat content is monounsaturated, recognized for potential heart-healthy benefits when replacing less healthy fats.
When used in moderation, extra virgin olive oil can be a valuable addition to a balanced diet. Employ it for sautéing, drizzling, or as a base for salad dressings to impart flavor and healthy fats. Be mindful of its high caloric density when incorporating it into your daily food intake.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Badia Spices, EXTRA VIRGIN OLIVE OIL
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