Whole, VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VIRGIN COCONUT OIL
This product is an unrefined, virgin coconut oil sourced from Whole Foods Market. It is made from organic coconuts, expeller-pressed to extract the oil, and retains a natural coconut flavor and aroma. Nutritionally, it is very high in calories and primarily composed of fat (93.33g per 100g serving), with no protein or carbohydrates. Coconut oil is a source of saturated fat, notably medium-chain triglycerides (MCTs). While it can be used for cooking, baking, and as a skin moisturizer, it should be consumed in moderation as part of a balanced diet due to its high saturated fat content.
Ingredients
ORGANIC EXPELLER PRESSED UNREFINED VIRGIN COCONUT OIL.
Dietary Information
VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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