GRAPESEED OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About GRAPESEED OIL
This refined oil, derived entirely from grapeseeds, is a versatile cooking oil suitable for various culinary applications. Providing 900 calories and 90 grams of fat per 100g serving, it contains no protein or carbohydrates. Grapeseed oil is known for its neutral flavor and high smoke point, making it ideal for frying, sautéing, and baking. While it is a source of calories and fat, it can be incorporated into a balanced diet by using it in moderation as a component of healthy meals. Consider pairing it with lean proteins, whole grains, and plenty of vegetables for optimal nutrition.
Ingredients
GRAPESEED OIL, 100% (100% REFINED GRAPESEED OIL)
Dietary Information
GRAPESEED OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 900 calories per 100 grams, GRAPESEED OIL gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRAPESEED OIL
See how GRAPESEED OIL compares to other foods in terms of nutrition:
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- GRAPESEED OIL vs ORGANIC AMAZONIAN NUTRIBLEND
- GRAPESEED OIL vs CALIFORNIA EXTRA VIRGIN OLIVE OIL
- GRAPESEED OIL vs ROASTED WALNUT OIL
More in Vegetable & Cooking Oils
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