Amphora, EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This culinary oil is derived from cold-pressed olives, retaining its natural flavors and nutritional properties. It is a rich source of monounsaturated fats, primarily oleic acid, and contains antioxidants. Per 100g, this oil provides 800 calories and consists almost entirely of fat (93.33g), with no protein or carbohydrates.
As a source of healthy fats, extra virgin olive oil can be part of a balanced diet when used in moderation. It is suitable for salad dressings, drizzling over dishes, and light sautéing. However, its high calorie density should be considered when incorporating it into daily meals.
Ingredients
ORGANIC EXTRA VIRGIN OLIVE OIL
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Amphora, EXTRA VIRGIN OLIVE OIL
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