ITALIAN EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ITALIAN EXTRA VIRGIN OLIVE OIL
This culinary oil is derived from the first pressing of olives, retaining its natural flavor and aroma. As a pure fat source, it is very high in calories and contains no protein or carbohydrates. Its primary component is fat, offering a substantial amount of monounsaturated fatty acids, known for their potential heart-healthy benefits. This oil can be incorporated into a balanced diet in moderation, primarily as a cooking oil, salad dressing base, or finishing oil. Due to its high fat content, portion control is important to consider when managing overall calorie intake.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
ITALIAN EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, ITALIAN EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ITALIAN EXTRA VIRGIN OLIVE OIL
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